Orthopedic Rehabilitation
Recover from fractures, joint replacements, and soft tissue injuries with targeted exercises and manual therapy that restore function and strength.
Far Rockaway, New York
Ready to move without the pain that's been holding you back?
Personalized physical therapy that addresses the root cause — not just the symptoms. We help you recover, rebuild, and get back to the life you want to live.
About Us
Your recovery deserves more than a one-size-fits-all approach.
At Cruz Physical Therapy, we believe that every person's path to recovery is unique. Located in the heart of Far Rockaway, our practice is built on a simple principle: listen first, treat thoroughly, and walk alongside you until you're moving confidently again.
We combine evidence-based techniques with genuine compassion. Whether you're recovering from surgery, managing a chronic condition, or returning to an activity you love, we create a plan that's tailored to your goals — not a template.
10+
Years of Experience
1:1
Personalized Attention
All
Insurance Accepted
Services
Comprehensive care for every stage of recovery
From acute injury to long-term rehabilitation, we offer a full spectrum of physical therapy services designed to help you heal and thrive.
Sports Injury Recovery
Whether it's a sprained ankle or a torn ligament, we help athletes of all levels return to peak performance with sport-specific rehabilitation programs.
Post-Surgical Rehabilitation
Guided recovery after surgery to reduce pain, restore range of motion, and rebuild strength — so you can get back to your daily life with confidence.
Chronic Pain Management
Long-lasting pain doesn't have to be your normal. We address the underlying causes and equip you with strategies for lasting relief and improved mobility.
Neurological Rehabilitation
Support for conditions such as stroke, Parkinson's, and MS. Our therapies focus on improving balance, coordination, and independence in daily activities.
Preventive Care & Wellness
Stay ahead of injuries before they start. Our preventive programs strengthen vulnerable areas, correct imbalances, and keep you moving at your best.
Our Approach
Recovery is a partnership — not a prescription.
01
Comprehensive Evaluation
We start with a thorough assessment of your movement, posture, and history. Understanding the full picture means we can treat the cause, not just the symptom.
02
Personalized Treatment Plan
Based on your evaluation, we design a plan that aligns with your specific condition and your personal goals — whether that's running a marathon or playing with your grandchildren.
03
Ongoing Guidance & Adjustment
Your progress shapes your plan. We monitor your improvement closely and adjust your program as needed, ensuring you're always moving in the right direction.
04
Empowerment for Life
We don't just treat you and send you on your way. We educate you on your body, give you tools for self-management, and set you up for long-term wellness.
"After my knee surgery, I thought I'd never feel normal again. The team at Cruz Physical Therapy didn't just help me heal — they helped me understand my body in a way I never had before. I'm back to hiking, swimming, and living without the constant pain I'd accepted as my new normal."
Get in Touch
Take the first step toward feeling like yourself again.
We'd love to hear from you. Reach out to schedule an appointment or ask any questions about our services.
Address
4-93 Beach 20th St
Far Rockaway, NY 11691
Phone
Hours
Monday – Friday: 8:00 AM – 7:00 PM
Saturday: 9:00 AM – 1:00 PM
Sunday: Closed
